Wave Wellness
Mindful movement, wise ways
Coming soon . . .
More than a yoga studio — Wave Wellness is a community, connecting through meaningful events and shared experiences. Here’s what’s unfolding — if it’s quiet here, more is on the way.
Strong Energised and Well
18th August
6.15pm - 9pm
The Bridge Community Hub
South New Brighton
This practical workshop delivers evidence-based information and actionable strategies to help women aged 35–65 navigate the physiological shifts of midlife. Led by Ranee Hearst (Balsam Natural Health) and Lucy Taylor (Wave Wellness), the evening focuses on the core pillars of female vitality and will provide you with a practical tips to optimise your wellbeing. Bookings essential.
Join in as a community
Next date coming soon!
The November event was such a great success, we're doing another collab event.
Christchurch Yoga & Pilates, Online Classes and Retreats
Join Lucy for yoga and pilates in New Brighton, practise at home with Shore Studio, or come along to a workshop or retreat.
Come exactly as you are. Move, breathe and work at your edge in a supportive space where all bodies and all levels are welcome.
Some days will flow more easily than others. Ride the waves, stay true to yourself and see what’s possible, on and off the mat. You’re stronger and more capable than you give yourself credit for.
Lucy is very knowledgeable and made the workshop fun and I also felt it was an excellent workout
Heather
I absolutely loved Lucy's Power Vinyasa class. I forgot how amazing these classes are and Lucy is an amazing teacher
Teresa
Not only a challenging class but also felt like I came away having learnt a lot
A Happy Yogi
Integrated Practices, whole body support
At Wave Wellness, we bring together yoga, Pilates and functional fitness, weaving in meditation and self-enquiry as practices for the mind. Together, these practices help you build physical and mental strength, mobility, resilience and clarity.
We welcome all bodies and all levels. When you’re ready, wade out of your comfort zone and plunge in deep. We’ll be there to support you as you explore what you’re capable of. Let go of limiting beliefs and dive into the power of possibility. What opens up on your mat can ripple into your daily life.
Follow Wave Wellness on Facebook to stay in touch and see what’s coming up, from classes in New Brighton to workshops and retreats. Come ride your wave to wellness with us.
Whether you’re here to practice, learn more about Lucy, or explore retreats and reflections, you’ll find your way here.
Live Classes
Live online classes and private sessions.
Practice in real time with guidance, connection, and support.
Shore Studio
On-demand classes and practices you can return to anytime.
Move, reflect, and grow at your own pace.
Meet Lucy
Get to know the teacher behind Wave Wellness and what inspires her approach to yoga, Pilates and mindful movement.
