Dawn Horizon Flow: Belonging Matters
Energise your body. Empower your spirit.
Service Description
Start Mental Health Awareness Week with an invigorating morning flow designed to cultivate space, connection, and presence. This is an online Zoom class, hosted live. Dawn Horizon Flow is an accessible, all-levels power yoga session that combines steady strength with intentional movement. Grounded in the MHAW 2026 theme Belonging Matters, this session invites you to connect back to yourself and your community as we start the week together. Whether you are new to power yoga or an experienced practitioner, this session offers an inclusive and supportive online environment. Modifications and extensions will be offered throughout, allowing you to tailor every posture to your body. Breathe, move, and do what feels right for you on your mat today.
Upcoming Sessions
Cancellation Policy
This is a free event for Mental Health Awareness Week. Please only book if you can commit to attend online. Spaces are limited so please consider others when booking for this free event and stay committed. By participating, you do so in accordance with the Wave Wellness Terms and Conditions
Contact Details
lucy@wavewellness.co.nz
Christchurch, New Zealand