Welcome to Real Time, your space to connect live. Whether you're diving into a local (Christchurch) in-person group class or seeking one-on-one support, sessions are designed to meet you in the moment.
Move, breathe, and grow with Lucy in real time.
All levels are welcome — and all bodies belong.
Scroll down to book your next in-person local group class or a private session (available in-person or Zoom).
Please note: Our class timetable will continue to evolve as we listen and respond to our community.
Please note: Our class timetable will continue to evolve as we listen and respond to our community.
In-person Yoga & Pilates Classes
New Brighton, Christchurch
How it Works
Join Lucy for energising, Power Vinyasa Yoga classes, dynamic Mat Pilates classes as well as for grounding Yin Yoga classes.
Flow with others, build strength, balance, and vitality one breath at a time.
Class Types
Surge & Soar
Energise your body. Empower your spirit.
Step into your strength and ride the rhythm of the wave in Surge & Soar. A dynamic Power Vinyasa yoga class that rises early morning to lift your energy and centre your mind before your day begins. This 50-minute class invites you to meet your edge, breathe with purpose, and soar beyond limitation.
All levels are welcome - all bodies belong.
Crest & Core
Strengthen your centre. Stabilise your soul.
Build an unbreakable foundation in Crest & Core. This 50-minute Mat Pilates class is the structural heart of Wave Wellness, where we bring the CREST principles to life: Core, Respiration, Elongation, Stability, and Timing. Through intentional, technical movement, we sculpt a resilient body that moves with the precision of the tide. Meet the resistance, refine your form, and emerge feeling powerful and perfectly aligned.
All levels are welcome - all bodies belong.
Submerge & Settle
Ground your body. Restore your soul.
Sink below the surface and find your still point in Submerge & Settle. A deep, meditative Yin Yoga class designed to quiet the noise and anchor your nervous system as the day comes to a close. This 50-minute class invites you to embrace grounding holds, release long-held tension, and settle into the profound peace of the deep. Meet the silence, breathe into the layers, and emerge feeling restored and clear.
All levels welcome — however you show up is perfect.
How do I book in?
-
Check the timetable below for sessions.
-
You're encouraged to book online to reserve your spot.. On your booking form click on the "Pay Now" box to see your options:
-
Drop In (pay now) – Just want to try it out or join occasionally? Book a single session ($20) OR
-
Drop In (Pay cash or contactless card at class) OR
-
Concession Pass – Get a 10 class pass ($180). Passes are valid for 6 months.
-
-
Turn up to class and be welcomed in with a smile.
-
Don't forget to use your 50% discount on your first class.
Not sure what to expect?
Not sure where to go?
Need more info?
Check out the Frequently Asked Questions, FAQ's.
Join us for group classes at:
Beach Hut #1, The Village Green, New Brighton
Smalll classes, 8 people max
Tues AM | Thurs PM
Group Class Schedule
Begin With 50% Off Your First Group Class
If you’re new to Lucy’s group classes, use code FIRSTCLASS when booking. Only available when you book online. Class non-refundable and coupon code only valid for one use per customer.
If you’re new to Lucy’s group classes, use code FIRSTCLASS when booking. Only available when you book online. Class non-refundable and coupon code only valid for one use per customer.
Not sure what to expect?
Not sure where to go?
Need more information?
Check out the Frequently Asked Questions, FAQs.
How it Works
How do I book in?
-
Check the timetable below for sessions.
-
You're encouraged to book online to reserve your spot.. On your booking form click on the "Pay Now" box to see your options:
-
Drop In (pay now) – Just want to try it out or join occasionally? Book a single session ($20) OR
-
Drop in (Pay cash or contactless card at class) OR
-
Concession Pass – Get a 10 class pass ($180). Passes are valid for 6 months.
-
-
Turn up to class and be welcomed in with a smile.
-
Don't forget to use your 50% discount on your first class.
Not sure what to expect?
Not sure where to go?
Need more information?
Check out the Frequently Asked Questions, FAQs.
One on One: Personal Tide
Ride your own wave with tailored guidance that meets you where you are.
Personal guidance. Powerful growth
Personal Tide invites you to step into your own rhythm with tailored one-on-one sessions designed around your goals, experience, and needs. You’ll start with a personal chat, so Lucy can shape a practice just for you — whether that means refining technique, building strength, or exploring new ways to move with ease.
Move through breath-led, supportive sessions that meet you where you are. With focused guidance, you’ll build confidence, unlock your potential, and ride your wave towards growth, all at your own pace, in your own way.
Your Choice of Location
Sessions are available via Zoom or at the Wave Wellness studio. Home visits may also be an option locally within Christchurch. For private groups of up to 4 people in a small group class format, please enquire for pricing.
How It Works
-
Contact Lucy for a personal chat (important before you book)
-
Choose an appointment time from the options below. Other times may be available - please contact Lucy.
-
Then decide how you want to participate. On your booking form click on the "Pay Now" box to see your options:
-
Drop In – Just want to try it out or join occasionally? Book a single session.
-
Concession Pass – Get a 10 class pass and make appointments whenever it works for you. Passes are valid for 6 months.
-
Once you book, if your session is via Zoom - you’ll receive a Zoom link by email.
Choose a Time
Personal Tide (Wave Wellness Studio)
1 hr • $90 / Payable with plan
Save with a Pass
10 Sessions (Personal Tide)
750
Save with a 10-session pack of tailored one-on-one classes. Personalised guidance to help you grow, move with confidence, and ride your wave towards strength and ease.
Valid for 6 months
Personal Tide
How it works - plus Zoom tips
When you book, you’ll receive a confirmation email with your Zoom link. For Real Time classes, join at the scheduled time and flow with the group. For Personal Tide sessions, simply join at your agreed time for focused, one-on-one guidance.
For the best experience:
-
Set up a clear space where you can move comfortably.
-
Position your camera so Lucy can see you (if you’d like feedback).
-
Have props handy — like a mat, block, strap, or blanket.
-
Join a few minutes early to settle and get ready.
All levels welcome — just bring yourself and your breath.
