Real Time
Live classes and one-on-one sessions — from my mat to yours.
Welcome to Real Time, your space to connect live — wherever you are. Whether you're diving into a group class or seeking one-on-one support, these Zoom-based sessions are designed to meet you in the moment.
Move, breathe, and grow with Lucy in real time, from the comfort of your own space.
All levels are welcome — and all bodies belong.
Scroll down to book your next live class or private session.
Group Classes (max 15 people per class):
Join Lucy live for energising, real-time Power Vinyasa Yoga classes as well as for grounding Yin Yoga classes via Zoom.
Flow with others from your own space, build strength, balance, and vitality one breath at a time.
Energise your body. Empower your spirit.
Step into your strength and ride the rhythm of the wave in Surge & Soar. A dynamic Power Vinyasa yoga class that rises early morning to lift your energy and centre your mind before your day begins. This 60-minute online class invites you to meet your edge, breathe with purpose, and soar beyond limitation.
Ground your body. Restore your soul.
Sink below the surface and find your still point in Submerge & Settle. A deep, meditative Yin Yoga class designed to quiet the noise and anchor your nervous system as the day comes to a close. This 60-minute online class invites you to embrace grounding holds, release long-held tension, and settle into the profound peace of the deep. Meet the silence,breathe into the layers, and emerge feeling restored and clear.
All levels welcome — however you show up is perfect.
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Choose a class from the options below.
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Then decide how you want to join in. On your booking form click on the "Pay Now" box to see your options:
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Drop In – Just want to try it out or join occasionally? Book a single session ($15) OR
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Concession Pass – Get a 10 class pass ($99) and join whenever it works for you. Passes are valid for 6 months.
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Once you book, you’ll receive a Zoom link by email.
Join from anywhere, camera on or off.
All levels welcome.
How it Works
Please note: Our class timetable will continue to evolve as we listen and respond to our community.
Group Class Schedule
Begin With 50% Off Your First Group Class
If you’re new to Lucy’s group classes, use either code FIRSTSURGE50 (for Surge and Soar) or FIRSTSUBMERGE50 (for Submerge and Settle) at checkout to enjoy your first class at half price.
If you’re new to Lucy’s group classes, use either code FIRSTSURGE50 (for Surge and Soar) or FIRSTSUBMERGE50 (for Submerge and Settle) at checkout to enjoy your first class at half price.
One on One: Personal Tide
Ride your own wave with tailored guidance that meets you where you are.
Personal guidance. Powerful growth
Personal Tide invites you to step into your own rhythm with tailored one-on-one sessions designed around your goals, experience, and needs. You’ll start with a personal chat, so Lucy can shape a practice just for you — whether that means refining technique, building strength, or exploring new ways to move with ease.
Move through breath-led, supportive sessions that meet you where you are. With focused guidance, you’ll build confidence, unlock your potential, and ride your wave towards growth, all at your own pace, in your own way.
Your Choice of Location
Sessions are available via Zoom or at the Wave Wellness studio. Home visits may also be an option locally within Christchurch. For private groups of up to 4 people in a small group class format, please enquire for pricing.
How It Works
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Contact Lucy for a personal chat (important before you book)
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Choose an appointment time from the options below.
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Then decide how you want to participate. On your booking form click on the "Pay Now" box to see your options:
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Drop In – Just want to try it out or join occasionally? Book a single session.
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Concession Pass – Get a 10 class pass and make appointments whenever it works for you. Passes are valid for 6 months.
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Once you book, you’ll receive a Zoom link by email. Join from anywhere.
Choose a Time
Personal Tide
1 hr • $90 / Payable with plan
Save with a Pass
10 Session Pass
750
Save with a 10-session pack of tailored one-on-one classes. Personalised guidance to help you grow, move with confidence, and ride your wave towards strength and ease.
Valid for 6 months
Personal Tide
How it works - plus Zoom tips
When you book, you’ll receive a confirmation email with your Zoom link. For Real Time classes, join at the scheduled time and flow with the group. For Personal Tide sessions, simply join at your agreed time for focused, one-on-one guidance.
For the best experience:
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Set up a clear space where you can move comfortably.
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Position your camera so Lucy can see you (if you’d like feedback).
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Have props handy — like a mat, block, strap, or blanket.
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Join a few minutes early to settle and get ready.
All levels welcome — just bring yourself and your breath.
