Our Practice
Find your flow. Practise your way.
At Wave Wellness, we offer two simple ways to practise:
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Live (in person with Lucy or online): OR
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On-demand (through our Shore Studio) in your own time.
This is your space to move, breathe, and grow — wherever you are on your journey.
Find out how to become a member below.
Shore Studio - How to Become a Member
Imagine rolling out your mat whenever inspiration strikes — before sunrise, between meetings, or late at night when the world is quiet. With Shore Studio, our exclusive on-demand library, you’re free to practise anytime, anywhere, on your own terms. No schedules. No pressure. Just you, your breath, and the movement that supports you.
Start with a 7-day free trial and see how it fits into your flow.
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Unlimited access to a growing library of yoga, Pilates, meditation, and movement classes
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Choose your focus — strength, release, calm, clarity
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Discover short workshops, seasonal series, and guided challenges
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Practise in your own time, at your own pace — no bookings required
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Ideal if you’re time-poor, need flexibility, or want to revisit favourite sessions
Shore Studio Library - Monthly Option
19
Every month
Enjoy unlimited access to yoga, Pilates, and mindful movement—anytime, anywhere. Explore at your own pace.
Start your journey today
Valid until canceled
7 day free trial
Unlimited access to the On-Demand Library
Huge variety of styles yoga, pilates, meditation and more
Watch anytime, anywhere on any device
New content added regularly for variety
Free 7-day trial included at signup
Shore Studio Library - Annual option
199
Every year
Unlimited access to yoga, pilates, and mindful movement - anytime, anywhere. Explore at your own pace.
Start your journey today
Valid until canceled
7 day free trial
All benefits of the Monthly Option
Twelve months for the price of ten
Choose your Membership
Find one that works for you