Welcome to Wave Wellness
Wish no more — you have arrived. You are ready now!
Exactly as you are today is perfect. You are standing, right now, on the cusp of saying yes to perpetual growth and infinite horizons for your movement, health, and life satisfaction.
Enjoy personal growth and transformation like you’ve never experienced before. Work at your edge and make personal breakthroughs in a supportive, non-judgemental, and uplifting environment.
Sure, there will be tough times and euphoric times riding the waves — just like life. Be true to you, and flow and glow into a new way of happiness.
It’s simple (not always easy) to be in the work for yourself. You are strong, capable, and so much more than you give yourself credit for. Commit to the Wave Wellness practices, and you’ll transform your way of being in ways you didn’t imagine.
Lucy is very knowledgeable and made the workshop fun and I also felt it was an excellent workout
Heather
I absolutely loved Lucy's Power Vinyasa class. I forgot how amazing these classes are and Lucy is an amazing teacher
Teresa
Not only a challenging class but also felt like I came away having learnt a lot
A Happy Yogi
Integrated Practices
. . . whole body support
What Sets Us Apart
At Wave Wellness, we offer integrated practices through movement — yoga, Pilates, and functional fitness — and through the mind — meditation and self-enquiry. These tools help you build physical and mental strength, mobility, resilience, and clarity.
We welcome all bodies and all levels. What are you waiting for?
Plunge in deep. Wade out of your comfort zone. We will safely support you to unlock your fullest personal potential.
Let go of limiting beliefs and dive into the power of possibility that arises on your mat and ripples into your daily life. Join our supportive community — and ride your wave to wellness.